Which type of cue involves using physical targets to achieve proper mechanics?

Prepare for the Crossfit Trainer Level 2 Test with interactive quizzes, insightful questions, and comprehensive explanations. Achieve your coaching certification confidently!

The correct choice is tactile cue, as it refers to the use of physical contact or guidance to help an athlete achieve proper mechanics in their movements. Tactile cues involve the instructor providing hands-on assistance, which can include adjusting the athlete's body position, guiding their movements, or applying pressure to certain areas to highlight correct positions and promote better technique. This hands-on approach can be particularly effective for kinesthetic learners who respond well to direct physical feedback while practicing their movements.

In contrast, the other terms refer to different ways of conveying information. Verbal cues rely solely on spoken instructions or descriptions, while visual cues utilize demonstrations or visual aids to illustrate proper mechanics. Auditory cues typically involve sounds or rhythms to guide movement. Each of these methods can be helpful in their own right, but tactile cues specifically focus on physical interaction to enhance understanding and performance.

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