What should trainers avoid to maintain effective communication with athletes?

Using complex terminology that confuses athletes is crucial to avoid in order to maintain effective communication. When trainers use jargon or overly technical language, it can create misunderstandings and hinder the athlete's ability to grasp essential concepts. Effective communication relies on clarity and simplicity, especially in the context of CrossFit training, where athletes of various backgrounds and experiences may be present.

Trainers should focus on conveying information in a straightforward manner that resonates with the athletes. This fosters a supportive environment where athletes feel comfortable asking questions and seeking clarification, ultimately enhancing their learning and performance. Providing clear explanations helps to build trust and rapport between the trainer and the athlete, leading to a more successful training experience.