The ability to "triage faults" in CrossFit training refers to the process of assigning urgency to faults, which is essential for effective coaching and performance optimization. This concept recognizes that not all faults have the same level of impact on performance or safety. By prioritizing certain faults, coaches can focus their attention and interventions on the most critical issues first, ensuring that athletes make progress and reduce their risk of injury.
For example, if an athlete has multiple technical faults in their lifting technique, a coach may identify which faults are most detrimental—such as a significant stability issue over a minor grip adjustment—and address those urgently. This strategy allows for a more efficient use of time and resources in training sessions, providing athletes with the most relevant feedback for improvement in their performance. Implementing triage effectively fosters an environment of growth where foundational issues are corrected before addressing less significant ones. This approach ensures that athletes enhance their overall skills in a safe and progressive manner.